Xing Yi Quan
Tai Chi Chuan
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Zen Mind, Beginner's Mind Paperback
So famous that it has been reprinted nearly forty times, Zen Mind, Beginner's Mind is the first of two book-length collections of informal lectures...
This companion audiotape to the book includes a beginners and intermediate level workout, and gives you guidelines for practice. 1 hour.
Cutting Through Spiritual Materialism Paperback
Unparalleled in the clarity of its presentation and the depth of its coverage, Cutting Through Spiritual Materialism is a classic book written by...
The Myth of Freedom and the Way of Meditation Paperback
Whether considered as the companion to Cutting Through Spiritual Materialism or a thorough introduction to and exploration of Buddhist psychology and...
Opening the Energy Gates of your Body
B. K. Frantzis' first book in a series about the Taoist internal arts practices has already become a classic. It introduces the concepts of chi...
Taoist Breathing, Tape 1
Teaches how to give your internal organs and spine a massage with each breath you take. Learn 12 basic techniques as described in the book,...
Taoist Breathing, Tape 2
Taoist Breathing Tape 2 Builds on the material on tape 1 to slow down your breath from 10 seconds to 30 seconds and develop meditative awareness....
Branching Streams Flow in the Darkness: Zen Talks on the Sandokai Paperback
Branching Streams Flow in the Darkness is Shunryu Suzuki's second and final book. A collection of informal but detailed talks about Zen Buddhism...
Relaxing Into Your Being Paperback
Relaxing Into Your Being,by Bruce Kumar Frantzis is the first and only book that explains the essence and practical techniques of the Water Method of...
The Power of Internal Martial Arts
Down-to-earth, detailed descriptions of how the internal martial arts develop power, internal energy and speed to attain genuine fighting ability and...
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